Friday, February 8, 2019

Yin Yang

After I posted the picture of our frozen fountain last week, we have been in the upper 70s all this week. Mother Nature, go home. You need some sleep.

It has made for great running weather, though! This morning, I was doing my longest run yet and truly feeling great! I was enjoying the weather, and just thinking that maybe, just maybe, I could be good at this.

And then I fell.

It seems I was so busy enjoying the stars I didn't notice the gumball on the road until my ankle turned. Lesson learned. Look at the stars standing still; look at the ground while running. My left ankle is sore and my right knee is a scraped up mess.

But...I'm going into two rest days, and I have high hopes for another great run on Monday.

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