For the past several months, Brad and I have been doing Sunday morning Best Friends Yoga with Stephanie at Monarch Movement. We log on at 8:45 with a cup of coffee, catch up with a pretty regular group of people, and then start an hour long practice at 9.
For about a month, we have also been doing a Monday Night Slow Flow at Monarch Movement with Becca, who used to be one of Issa's dance teachers. Last night, the kids joined in:
Monarch has become a home for our whole family, and it is so lovely to connect with people without having to leave our house.
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